Bondi Beach & Clovelly, Sydney
No pressure dance classes
A place to move freely. No pressure. No judgement. Come for a boogie, stay for a chat.
NoCo Movement
A place to move freely. No pressure. No judgement.
Dance has always been a huge part of both our lives, but the common thread has never just been dance itself. It's always been the people. The friendships. The community. The feeling of belonging.
We created NoCo because we wanted to build a space where movement brings people together. A place where you can come for a dance, stay for a chat, and become part of a community that genuinely supports one another.
Why dance
Balance, coordination, stamina, flexibility. All in one room.
Balance, coordination, cardiovascular stamina and flexibility are all huge benefits of a dance class, and not something you can usually find together in one space. We differ from other forms of exercise because all of those perks sit inside a creative and relaxed room. And then the obvious: come to challenge yourself, mind and body, push yourself in a new way, and do it with your friends to great music.
What we teach
NoCo classes
Move
45 minAbsolute beginners welcome
A class designed to get your heart rate up. A jazz and commercial inspired dance class that incorporates strength and conditioning exercises, technical skill progression and choreography. Expect high energy, worked bodies and good music.
Flow
45 minAbsolute beginners welcome
This is where we change the pace. A contemporary movement focused class where we reconnect with the body, explore creativity and leave feeling grounded. Expect contemporary skills, floorwork, improvisation, stretching and nervous system restoration.
Studio
45 minPrior dance experience or an extra push
A jazz and commercial dance class. Expect revision of coordination and skills, and new choreography designed to challenge you in a creative and safe space. A more traditional dance class layout.
Community Events
VariesEveryone
Open dance classes or social meet ups. NoCo thrives off the community we build, and community events are a key way for our dancers to move and meet like minded people. Stay tuned for our next NoCo event.
Weekly timetable
Where and when we dance
Tuesdays
Bondi Beach, Sydney NSW
- 6:15 – 7:00pmFlow
- 7:00 – 8:00pmStudio
Thursdays
Clovelly, Sydney NSW
- 6:00 – 6:45pmFlow
- 6:45 – 7:30pmMove
How it works
Three steps to your first class
- 01
Pick a class
Flow to slow down, Move to lift your heart rate, Studio if you have danced before. Beginners are welcome in Move and Flow.
- 02
Book your spot
Reserve online in under a minute. Tuesdays in Bondi Beach, Thursdays in Clovelly.
- 03
Come as you are
Turn up in something you can move in. Come for a boogie, stay for a chat.
Come exactly as you are
Whether you are a complete beginner or returning to dance, we would love to have you. Join us for a dance, stay for a catch up, and be part of the community you're helping us build.